You have to drop the trans pan to do the rear band, you dont have to worry messing around with an inch'pound torque wrench, crack the jam nut,.... I have an old Mini rear brake adjuster square pressed into an old 12 point socket,.... screw the adjuster as "hard" as you can onto the band with finger and thumb pressure,...that's about the correct reading...inch/pounds is nothing as regards torque, back the adjuster off the correct amount, usually about 1 1/5 turns IIRC. ....this varies depending if it has ever had a shift kit fitted
The rear band is 1 1/4 turns IIRC, I have the info somewhere for all the correct settings for each application if you need them.
If the k/d linkage is not adjusted properly it wont "up" the line pressure, eventually it will burn the band out
A manual valve body is a T/Fs best friend as it gets rid of the "nasty flare up" between 2/3 shifts on full throttle, however, you are selecting gears manually for life once one is fitted, my RR has had one in it for 28 years , I built the box in 1986 (and 40 others for folk once I had done it LOL) it has never had the pan off since I built it and the fluid still looks new.....because there is no flare up, the kickdown linkage ups the pressure to clamp the band faster, this is all preset in a manual valve body which is why the kickdown link becomes obsolete once fitted.